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	<title>LezGoAustin &#187; runners</title>
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		<title>“Stop Looking at My Ass and Run!”</title>
		<link>http://www.lezgoaustin.com/2009/11/23/%e2%80%9cstop-looking-at-my-ass-and-run%e2%80%9d/</link>
		<comments>http://www.lezgoaustin.com/2009/11/23/%e2%80%9cstop-looking-at-my-ass-and-run%e2%80%9d/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 03:30:11 +0000</pubDate>
		<dc:creator>LezGoAustin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[capitol city front runners]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[lesbian]]></category>
		<category><![CDATA[lgbt]]></category>
		<category><![CDATA[marathoners]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runners]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[walkers]]></category>

		<guid isPermaLink="false">http://www.lezgoaustin.com/?p=323</guid>
		<description><![CDATA[Capital City Front Runners of Austin are looking to better diversify their running crew by bringing on board more lesbians!  Yes, it’s true – they’ve been so desperate for female members that they’ve even had B.Y.O.L. (Bring Your Own Lesbian) running days. If you haven’t heard of the group before, they are an LGBT running [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lezgoaustin.com/wp-content/uploads/2009/11/ccfr.jpg"><img class="alignleft size-full wp-image-325" title="ccfr" src="http://www.lezgoaustin.com/wp-content/uploads/2009/11/ccfr.jpg" alt="ccfr" width="200" height="108" /></a>Capital City Front Runners of Austin are looking to better diversify their running crew by bringing on board more lesbians!  Yes, it’s true – they’ve been so desperate for female members that they’ve even had B.Y.O.L. (Bring Your Own Lesbian) running days.</p>
<p>If you haven’t heard of the group before, they are an LGBT running group open to all fitness levels from walkers, to runners that are just starting out to experienced marathoners.  Their focus is to provide support, encourage fitness, and network within the LGBT community.  The atmosphere is friendly, but I’m sure if you’re of the competitive type, you could find a little bit of that as well!</p>
<p style="text-align: center;"><a href="http://www.lezgoaustin.com/wp-content/uploads/2009/11/runninggroup.jpg"><img class="size-medium wp-image-326 aligncenter" title="runninggroup" src="http://www.lezgoaustin.com/wp-content/uploads/2009/11/runninggroup-300x225.jpg" alt="runninggroup" width="300" height="225" /></a></p>
<p>The group meets on Tuesday and Thursday evenings at 5:30 pm, and Saturday mornings at 10 am on the North shore  of Lady Bird Lake underneath the Mopaq bridge (by the water and stretching area).  Runners are encouraged to show up 15 minutes ahead of time to warm up and stretch!</p>
<p>I know we’ve got some fitness freaks out there looking to join a fun group like this, so here’s the link if you want more info or want to register:</p>
<p>https://www.signmeup.com/site/reg/register.aspx?fid=LD2V5K7</p>
<p>The Capital City Runners may work hard but as Nichole Johnson (one of the few and the proud lesbian members) demonstrates they also play hard&#8230;</p>
<div id="attachment_324" class="wp-caption aligncenter" style="width: 211px"><a href="http://www.lezgoaustin.com/wp-content/uploads/2009/11/nicmegrunners.jpg"><img class="size-medium wp-image-324" title="nicmegrunners" src="http://www.lezgoaustin.com/wp-content/uploads/2009/11/nicmegrunners-201x300.jpg" alt="nicmegrunners" width="201" height="300" /></a><p class="wp-caption-text">Keep Austin Weird 5k</p></div>
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